Therapeutic Massage has been used for thousands of years to help alleviate pain and stress, and facilitate the body's innate healing powers. Following are some of the many benefits of receiving Therapeutic Massage:

• Helps relieve stress and promote relaxation, giving an overall sense of well-being
  
• Alleviates muscle pain, stiffness and tension
• Releases endorphins, the body's natural pain killers
• Improves flexibility 
  
• Boosts the immune system
• Improves sleep
• Alleviates the pain of headaches and migranes
• Promotes healing of soft tissue following injury
• Reduces scar tissue and aids healing post-surgery
• Improves circulation of blood and lymph